P90X Week 7
Monday, 25 July 2011 10:20 amAlmost halfway done. No motivation to really write. Yesterday was a bad day, and twice this week I've had DQ Ice Cream Cake under the pretense of my in-laws saying "please, dear god, don't let there be any left when we get home". So... yeah.
Week 7, Day 1 Measurements:
Measurement | This Week | Last Week | Change | This Week | Beginning | Change |
Weight | 150.8 | 150.4 | 0.4 | 150.8 | 156.8 | -6.0 |
Body Fat % | 36.3 | 36.6 | -0.3 | 36.3 | 39 | -2.4 |
Underbust | 35.25 | 35.25 | 0 | 35.25 | 36 | -0.75 |
Waist | 36 | 36.5 | -1.5 | 36 | 40 | -4 |
Hips | 39 | 39 | 0 | 39 | 39 | 0 |
Thighs | 21 | 21 | 0 | 21 | 22.25 | -1.25 |
Biceps | 11 | 10.75 | 0.25 | 11 | 11.5 | -0.5 |