P90X Week 3

[reishka]

This past week didn't see as much of a change as the week before. I really struggled with the diet and with ARX. I have a feeling that this week I'm going to struggle with staying motivated. I know that you don't REALLY start to see results until after the fourth week so I know that I shouldn't be bummed when I see no change in some areas, but I still am. Hopefully I can turn it into the motivation I need to really BRING IT and step it up this week and really push myself. 


Week 3, Day 1 Measurements:

Measurement	This Week	Last Week	Change	This Week	Beginning	Change
Weight	153.8	154.2	-0.4	153.8	156.8	-3
Body Fat %	36.7	37.5	-0.8	36.7	39	-2.3
Underbust	36	36	0	36	36	0
Waist	38	38	0	38	40	-2
Hips	39	39	0	39	39	0
Thighs	21.25	21.5	-0.25	21.25	22.25	-1
Biceps	11	10.75	0.25	11	11.5	-0.5