Monday, 27 June 2011

P90X Week 3

Monday, 27 June 2011 09:10 am
reishka: (Default)
This past week didn't see as much of a change as the week before. I really struggled with the diet and with ARX. I have a feeling that this week I'm going to struggle with staying motivated. I know that you don't REALLY start to see results until after the fourth week so I know that I shouldn't be bummed when I see no change in some areas, but I still am. Hopefully I can turn it into the motivation I need to really BRING IT and step it up this week and really push myself. 


Week 3, Day 1 Measurements:

Measurement This Week Last Week Change This Week Beginning Change
Weight 153.8 154.2 -0.4 153.8 156.8 -3
Body Fat % 36.7 37.5 -0.8 36.7 39 -2.3
Underbust 36 36 0 36 36 0
Waist 38 38 0 38 40 -2
Hips 39 39 0 39 39 0
Thighs 21.25 21.5 -0.25 21.25 22.25 -1
Biceps 11 10.75 0.25 11 11.5 -0.5

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