P90X Week 5
Monday, 11 July 2011 05:10 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Tomorrow is Day 30!! I have made it through the first phase... now to kick it up for phase 2. Recovery week seemed to do a bit of good, even though I bombed the diet because I was at Connecticon all weekend (but all that extra walking makes up for it, right?). I already worked out today... Chest & Shoulders & Triceps... it was a bear. I'm back to doing almost all girly pushups. And forget one-armed pushups. Those are just craaaaaaaaazy!
61 more days to go... I CAN DO THIS.
Week 5, Day 1 Measurements:
61 more days to go... I CAN DO THIS.
Week 5, Day 1 Measurements:
Measurement | This Week | Last Week | Change | This Week | Beginning | Change |
Weight | 152.2 | 154.2 | -2.0 | 152.2 | 156.8 | -4.6 |
Body Fat % | 36.4 | 36.7 | -0.3 | 36.4 | 39 | -2.6 |
Underbust | 35.5 | 36 | -0.5 | 35.5 | 36 | -0.5 |
Waist | 37.5 | 38 | -0.5 | 37.5 | 40 | -2.5 |
Hips | 39 | 39 | 0 | 39 | 39 | 0 |
Thighs | 21 | 21 | 0 | 21 | 22.25 | -1.25 |
Biceps | 11 | 11 | 0 | 11 | 11.5 | -0.5 |